S is for Self Sabotage and T is for Trust

S is for Self-Sabotage.

I sometimes get in my own way. This nagging voice of doubt loops unkind thoughts throughout my day.  Sometimes, I can be my worst enemy.  Avoidance-happens.

I feel bad-then panic, anxiety and exhaustion join in. 

 Debbie Downer's dialogue plays over in my head. I need to stop the chatter and reset my inner voice.  The I'm not good enough, or this will never work have worn out their welcome. 

I find to break these stream of consciousness-I work on something I am good at.  It reminds me what I have to offer. 

How do you prevent self sabotage?   


T is for Trust and thundershowers.
Our internet was down and out due to the weather-yesterday.   So, I decided to combine S and T.   
I hope the weather is good where you are~




Trust

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. Golda Meir
Read more at: http://www.brainyquote.com/quotes/topics/topic_trust.html

"Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement."

               - Golda Meir

 

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. Golda Meir
Read more at: http://www.brainyquote.com/quotes/topics/topic_trust.html

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. Golda Meir
Read more at: http://www.brainyquote.com/quotes/topics/topic_trust.html