Do you meditate?
I do, but not in the traditional sense.
Walking has this meditative quality for me. I find I can process my thoughts differently, using nature as a backdrop. I always feel different, calmer when I use my third eye-my camera-lol to see the world differently. Being creative has this labyrinth-like feel. I spiral inward connecting memories, symbols and colors-to portray an idea or a memory.
I think of music sometimes being a way to get to another place in time. Meditation for me is an escape-a time out where my soul can connect with what makes me happy. Sometimes the scent of lavender or making tea will get me into a trance like state What works for you?!
A reflection in a puddle, as the rock god sun decides to reappear~